Iulia Vulcu

How can we heal our triggers?

When would be necessary to seek for mental health care?

How important is practicing sports for our mental health?

Do you believe that animals have consciousness? How could it be explained that they feel real emotions which are obvious in their behavior?

What is your opinion on medica Marijuana? Researchers started to study the plant for its potential uses on ADHD. https://www.medicalnewstoday.com/articles/315187#the-bottom-line

I found an interesting article which presents a new method for finding out the time of death: simulating dead bodies. “Maurice Aalders at the University of Amsterdam, the Netherlands, and his colleagues developed the new approach, which uses data collected from the scene where a body is found to create a 3D computer simulation. Skin and air temperatures, body size and position, and details of any clothing all feed into the model, which is then split into a matrix of cubes. The model calculates the rate at which heat would be transferred between neighbouring cubes, according to the thermodynamic properties of the materials they are made up of – for example, clothing or skin. This provides an estimate of how much the temperature of the body has changed since death, which can be used to calculate the elapsed time.” https://www.newscientist.com/article/2244859-simulating-dead-bodies-could-help-calculate-an-accurate-time-of-death/ Read more: https://www.newscientist.com/article/2244859-simulating-dead-bodies-could-help-calculate-an-accurate-time-of-death/#ixzz7NcqzZp2n

How can we find compassion in such a cruel word? I am asking this question because I feel like people are becoming more and more resentful and I find it hard for myself to keep my mental peace. How do you cope with stress and stay compassionate? Are there techniques which can be used to boost compassion?

Is past life regression an official therapy method? Do you recommend to your patients to use such type of hypnosis to heal deep wounds?

Do you believe that the intrauterine life can affect our selves in adulthood? I believe that if the mother is anxious, stressed or depressed she can pass trauma to the baby. Moreover, I think it is essential that future mothers should be helped with managing their emotions or mental health conditions, because stress can be passed to the baby by the realease of stress hormones as cortisol. https://theconversation.com/amp/effects-of-prenatal-stress-can-affect-children-into-adulthood-16332

How is sociopathy diagnosed ? Is it linked to psychopaty?

What is the impact of war on our colective consciousness? Do you feel affected by the war in Ukrain?

Which would be the best ways to develop emotional intelligence?

I would like to know how sleep paralysis occurs and why. Does it imply some neurological/psychological problems? How can sleep paralysis be managed?

What is your opinion on healing ancestral trauma? Does psychology use techniques on healing this kind of trauma? My opinion is that we are responsible for healing our family lineage of trauma for the evolution of human consciousness.

Expressing emotions has a huge role in our wellbeing. Even if we have good intentions the expression of them is not always possitive. Here is an article with tips on expressing healthy emotions. https://socialpronow.com/blog/express-emotions/

What is your opinion on psychedelic microdosing? https://www.nationalgeographic.com/science/article/can-microdosing-psychedelics-boost-mental-health-heres-what-the-evidence-shows?cmpid=int_org=ngp::int_mc=website::int_src=ngp::int_cmp=amp::int_add=amp_readtherest

Which would be the best ways to heal childhood trauma?

Do psychologists use music therapy? “Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain.”

Do psychopaths ever feel empathy?

Which is the role of religion and spirituality in our mental health? My belief is that belief has an important role in our mental health. It gives you a sense of belonging and a purpose. Spirituality is a tool which helps one generate a more peaceful mindset. It promotes accepting life as it is without judgement. https://www.nami.org/Blogs/NAMI-Blog/December-2016/The-Mental-Health-Benefits-of-Religion-Spiritual