Nowadays our social media news feeds are bombed with lots of self-care advices.
How much is too much and how can we spot the toxic advices? When self care can get too indulgent ?
https://thriveworks.com/blog/spot-toxic-self-care-tips-social-media/
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Wonderful points wow yes the Self-Help movement, the positivity movement, these all scream narcissism epidemic from the 60s and now look at where we are