Kindness is one of the rare things that usually cost us nothing yet can mean the world to people. I believe that the world would be a much better place if we were all just a bit kinder - to ourselves and others. After all, they go hand in hand. But how does kindness reflect on our professional lives?
The office usually is a place where positive experiences are mixed with a range of negative emotions. Unfortunately, experiencing anger, conflict, and stress while at work is common for most of us.