Helping to be healed from break up depends on the level of relationship. All necessary recommendations have been clearly emphasized above.. Words from both @Daniella Moriarty and @ayesha naymat which I believe you can start with atleast 1 or two of the tips.
Also @Daniel Sumner is a good researcher whom I trust may also be willing to offer help in his next researches.
Everyone reacts to breakups very differently. Some people like to remove any reminder of their ex partner and other people like to hold on to things until they've processed their feelings. Each person has their own way of coping, but self care in those times is key regardless. I once read the quote "when self care seems the hardest, that is when you need it most". It's important to make time to make sure you're eating, drinking water, getting enough sleep and not isolating yourself from family and friends (even when you want to do anything but). Take it day after day, one step at a time and don't forget to look after yourself.
Hi everyone! I would love to say that all comments are very valuable. Thanks for being with me and the attention.
Helping to be healed from break up depends on the level of relationship. All necessary recommendations have been clearly emphasized above.. Words from both @Daniella Moriarty and @ayesha naymat which I believe you can start with atleast 1 or two of the tips.
Also @Daniel Sumner is a good researcher whom I trust may also be willing to offer help in his next researches.
Stay refreshed @sametcan
Look after yourself V that's very important above all! 🤗
Everyone reacts to breakups very differently. Some people like to remove any reminder of their ex partner and other people like to hold on to things until they've processed their feelings. Each person has their own way of coping, but self care in those times is key regardless. I once read the quote "when self care seems the hardest, that is when you need it most". It's important to make time to make sure you're eating, drinking water, getting enough sleep and not isolating yourself from family and friends (even when you want to do anything but). Take it day after day, one step at a time and don't forget to look after yourself.
In addition to what @ayesha naymat said, here are few tips to keep yourself busy
Learn to play an instrument
Dance it out (blast out some of your favourite tunes and get dancing in your bedroom, living room or bathroom. Hairbrush microphone optional)
Play board games
Let your creative juices flow
Learn a language
Exercise
Plant some flowers
Make a photo album/back
Read a book
Call your Family and friends
Read a book
TV
Clear out your wardrobe
Give yourself a manicure.
To know more about tips on type of healthy foods that will be good for you visit
I hope this tips are going to help alot?
Talk to your friends and family about all your emotions. How you feel and listen to their advises.
Keep yourself busy.
Eat healthy and stay away from junk food.
Don't drown yourself in drugs.
Give yourself some time and space.
Time heals every thing.
Have faith, you will find love again!