Depression symptoms often appear in a person's life in subtle ways. The following are signs that someone may be depressed:
A cluttered space
Spending the entire day in bed
Unfortunately, these signs and symptoms are easily misinterpreted. Such behaviors can be perplexing or even aggravating to loved ones.
Your spouse may become enraged because you aren't doing your fair share around the house. Your children may be disappointed that you lack the energy to play with them.
Depression is often referred to as an invisible illness because of this. It's not something that can be detected by simply looking at you. Others may be left to infer meaning from your behavior unless you tell them what you're feeling and thinking. People aren't always aware of the wide range of symptoms that can accompany depression.
While you may be concerned about how your depression is affecting your family, your symptoms make it even more difficult to get the help you require. Guilt and shame, for example, are common depression symptoms. Feeling like you're disappointing the people you care about can exacerbate those feelings.